Filter by Country
Schwinn Cycling Stretching Workshop, Continuing Education (2.5 Schwinn credits, 4 hours)
Interval Training Workshop, Continuing Education (2.5 credits, 4 hours)
Stretching is a basic component of training, therefore you will learn when and how to stretch, the different types of stretching and, the benefits and physiology of stretching.
Gain knowledge about aerobic and anaerobic work though interval training. Uncover the different types of training and how to use them in a club setting. You will receive structured ideas that can be used in interval training.
For more information and bookings, contact:
p: 0044 (0) 1628 672 809
We are sorry but this training day is currently sold out.