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Target Heart Rate, Continuing Education (5 Schwinn credits, 8 hours, REPS accredited)
This class will help you to implement target heart rate in classes for beginners and elite athletes; planning terrains in different target heart rate zones, gaining a deeper knowledge of physiology, especially about energy & metabolism to successfully introduce the periodization of the classes within a club.
For more information and bookings, contact:
Sharlene Watson - Schwinn Education Manager UK & Ireland
p: 0044 (0) 1628 672 809