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Schwinn Cycling Continuing Education - Special Populations AND Target Heart Rate
THIS OPTION IS TWO CONTINUING EDUCATION COURSES IN A SINGLE WEEKEND, WITH DISCOUNT APPLIED. If you wish to book only a single day course, please go back to the events calendar and choose the course you want.
Schwinn® Cycling is suitable for almost everybody. However, some adaptations are required for some participants to be able to safely enjoy your classes. This course covers the unique aspects of training young people, seniors and pregnant women. By completing this course you will be confident to welcome everyone into your classes, as well as having tips and ideas to encourage more people into the cycle studio.
Target Heart Rate.
Heart rate training is the foundation of all Schwinn® Cycling classes. By understanding the science behind different training zones we can achieve multiple training goals for all clients. Learn how to accurately measure intensity in different ways and how to guide your participants to achieve new levels of performance. This course is a pre-requisite for Silver Level.
Full price for the weekend is £250 inc VAT. Early bird price is £220 inc VAT (available up to six weeks before the course date).
Register online or email firstname.lastname@example.org for a booking form.