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Schwinn Cycling Continuing Education - Cycling & Music AND Stretching & Intervals workshops
THIS OPTION IS TWO CONTINUING EDUCATION COURSES IN A SINGLE WEEKEND, WITH DISCOUNT APPLIED. If you wish to book only a single day course, please go back to the events calendar and choose the course you want.
Stretching & Intervals Workshops
Stretching ½ day Workshop: This four hour workshop explores the benefits of flexibility training for indoor cyclist. In addition to learning the fundamentals of stretching you discover a range of different stretching methods and how and when to incorporate them into your classes.
Intervals ½ day Workshop: Based on our heart rate training methodology, this four hour workshop explores interval training and the interval method more in detail. Discover why interval training can be so effective and get inspirational ideas for incorporating it into your classes. These two workshops combine for a one day course for certified Schwinn® Cycling instructors. 5 Schwinn credits awarded.
Schwinn® Cycling is suitable for almost everybody. However, some adaptations are required for some participants to be able to safely enjoy your classes. This course covers the unique aspects of training young people, seniors and pregnant women. By completing this course you will be confident to welcome everyone into your classes, as well as having tips and ideas to encourage more people into the cycle studio.
Full price for the weekend is £250 inc VAT. Early bird price is £220 inc VAT (available up to six weeks before the course date).
Register online or email firstname.lastname@example.org for a booking form.