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Schwinn Cycling Continuing Education - Stretching & Intervals workshops
Stretching & Intervals Workshops
Stretching ½ day Workshop: This four hour workshop explores the benefits of flexibility training for indoor cyclist. In addition to learning the fundamentals of stretching you discover a range of different stretching methods and how and when to incorporate them into your classes.
Intervals ½ day Workshop: Based on our heart rate training methodology, this four hour workshop explores interval training and the interval method more in detail. Discover why interval training can be so effective and get inspirational ideas for incorporating it into your classes. These two workshops combine for a one day course for certified Schwinn® Cycling instructors. 5 Schwinn credits awarded.
Full price for the workshops is £135 inc VAT. Early bird price is £115 inc VAT (available up to six weeks before the course date).
Register online or email email@example.com for a booking form.