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Schwinn Cycling Continuing Education - Mind & Body AND Nutrition
THIS OPTION IS TWO CONTINUING EDUCATION COURSES IN A SINGLE WEEKEND, WITH DISCOUNT APPLIED. If you wish to book only a single day course, please go back to the events calendar and choose the course you want.
Mind & Body
Elite athletes and coaches understand that physical training and talent are not enough to reach optimum performance. Learn how to tap into the mind body connection and increase your participants’ mental strength to take their training to the next level. Includes techniques for breathing, relaxation and improving mental focus, as well as how this links to Flow.
Nutrition is a vital component of any training programme. This continuing education course highlights how what we eat and drink affects our cycling performance and contributes to the achievement of a range of training goals. Understanding the role of nutrition will enable you to take your coaching outside of the cycle studio and into the kitchen!
Full price for the weekend is £250 inc VAT. Early bird price is £220 inc VAT (available up to six weeks before the course date).
Register online or email firstname.lastname@example.org for a booking form.