Events Description:
The certification course is an in-depth two-day course, combining theoretical and practical elements. There is no requirement to hold any other fitness qualifications, as the certification course covers everything you need to teach safe and effective indoor cycle classes. The Schwinn Cycling certification is recognised worldwide. Briefly, the course content includes:
Bike Set-up, Body position and riding techniques, Terrains and Target Heart Rate zones (and their benefits), Anatomy, physiology and biomechanics of cycling, Coaching & Communication, Mind & Body training, Music Analysis & Selection, and Class Design.
Full price is £285 inc VAT. Early bird price is £245 inc VAT (available up to 6 weeks before the course).
Register online or email education@schwinncycling.co.uk for a booking form.